In The Media
Articles
Babes Who Hustle: You Don’t Need To Be Productive During a Pandemic
Take one scroll through Instagram and you’ll likely be bombarded with messages encouraging the idea of taking this time to be productive, eat right, learn a new language, work out and pick up 750 new hobbies. This can absolutely be a transformational time for us; a time to learn new things and find outlets for our creativity. But this rhetoric is also leaning into dangerous territory of encouraging us to bulldoze through our emotions in the name of productivity.
What to Say When Someone Says They Like You?
5th grade me giggled and ignored him entirely, and while I commend her socially awkward induced god-complex, I have learned much about the importance of straightforward communication.
When someone tells you they like you, honesty is always best.
9 Burnout Recovery Tips and Stories
To help you find ways to overcome burnout in your professional life, we asked working professionals and business leaders about their experiences and advice. There are several burnout recovery tips and stories shared to demonstrate what steps you could take to lift yourself up and overcome this problem in your own life.
Man Caught Cheating on Partner Using Joint iPad Sparks Fury
If you've caught your partner cheating, Alexandra Mollon—a sex and relationship expert and the founder of Alexandra Mollon | Somatic Healing—told Newsweek that it's important to process your feelings before taking any action.
She recommended asking questions such as: "Do you want to work on the relationship? Does it just seem like your partner isn't monogamous? Is that something you'd like to explore for yourself too?
"What do you need at this moment? Once you have a good idea of where you're at, and where your boundaries and needs lie, then it's time to have the hard conversation," Mollon added.
11 Ways to Avoid Comparing Your Success to Peers
It’s easy to fall into the trap of comparing yourself to others based on arbitrary markers society tells us are important but it’s far more important to love your own life.
What does success actually mean to you? What does a successful life look like for you? It may be that you’re judging yourself off metrics that don’t actually matter to you. It’s also possible you notice that there are things you’d like to cultivate in your life. That’s great information.
Podcasts
Getting Off Birth Control: The Good, the Bad, and the Ugly with Intuitive Coach, Alexandra Mollon
On this episode of Morgan, May I? I am joined by intuitive coach, Alexandra Mollon to talk about her journey going off of hormonal birth control (IUD + oral) after a decade of use. We dive into the why, the how, the ups, and the downs of making the empowered decision to live fully connected to herself- physically and emotionally. We also discuss femininity, shadow work, and the relationship we have with our bodies.
When You Heal in Community
A wise person once posed the question, "Trauma often happens in relation to others, so why shouldn't healing?" And that person is Alex Mollon. Alex is a survivor of sexual assault and an eating disorder.
As a result of her trauma, she is no stranger to issues with body image and the pressures women feel to look and act a certain way. By healing in community, Alex is able to now live boldly and unapologetically while staying in tune with her body and her needs. Tune in to hear our series kick off on empowering women to love their bodies and live authentically. Let's make lemonade!
***WARNING***: The following episode may be upsetting or triggering to individuals who have experienced eating disorders or sexual assault. Listener’s discretion is advised. If you or someone you know is experiencing an eating disorder or sexual assault, it is not your fault and help is out there. Contact the National Eating Disorder Hotline at 1-800-931-2237 or the National Sexual Assault Hotline at 1-800-656-4673.
Somatic Healing with Alex Mollon
Alex Mollon helps women with Somatic Healing. In this episode, she shares her story with her ED, her recovery process, and her healing journey. She shares encouragement and plenty of words of wisdom! Follow her on Instagram at @mollonwarriorprincess and share with your friends!
