My Favorite Gym Inspiration
First of all, I think it’s important to remember that “fit” doesn’t look only one way, I don’t love the idea of #fitspo, I think it can be toxic to the way women view themselves. That being said, I have fallen in love with my fitness journey, but I also know that going to the gym and not knowing wtf to do can be frustrating and intimidating and that is why I LOVE having some fitness inspiration to look towards to help guide me. I wanted to share some of my favorites with you, in case, you too, have no idea what you’re doing at the gym.
Whitney Simmons
This woman is incredible. Her workouts are hot fire flames and her youtube account is a joy to watch. ENJOY!
Dr. Jen Esquer
This boss babe and PT is all about getting rid of pain, preventing injury, and getting your body moving in a healthy way. I love her tips and break downs of common issues.
Ashleigh Jordan
This girl’s workouts will have you feeling the burn - she also always gives a little tip at the end, which i love! I feel like I always learn something new and I always feel like I got a good workout in!
Jen Widerstrom
I first fell in love with her when she was a trainer on the biggest loser and love her even more now that she’s the fitness director at Shape. I love her account because she mostly shares her life and her being a badass but she also shares some awesome 10 minute workouts in case you’re in a rush!
Tae-León
This woman is INSPIRING AF for a myriad of reasons. Not only is she an inspiration though, her workouts are killer. Her ab workout had me sore for days.
Massy Arias
Not only is this this health coach a badass in the gym, but she’s also such a sweet mama to an adorable little girl. Her workouts are always fun and new and I love to attempt to look as cool as she does doing them.
Jeanette Jenkins
This health coach and happy human shares amazing videos of things you can do at home, outside, wherever your workouts take you!
Anna Victoria
Anna Victoria is a personal trainer and she was one of the ones who started my original fitness journey! Now she’s built an empire but I started following her and bought her pdf download and would take it to the gym with me when I had NO clue what I was doing. She shares LITERALLY everything, from before and after photos (of herself and of all the badass ladies who follow her regimine), to workouts you can do at the gym and at home, to her looking fierce, to videos of what she eats in a day (check out her Youtube!)
Tara Laferrara
This boss babe makes movement FUN! She shares so many awesome workouts from bodyweight, to band, to kettlebells… you name it, she’s got it!